Elite Training for NFL Athletes

Dominate the Field

Control the Game.

Elevate Your Career.

Coach Davis's Performance Programs offers precision coaching, in-depth strength & conditioning programming, and position-specific strategies to help you build explosive speed & power, perfect your technique, and excel at the highest level of football.

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Feeling Stuck in Your Performance?

Break Through Your Biggest Barriers

Inconsistent On-Field Performance?

Whether it's mastering position specific techniques or optimizing your biomechanics, even small gaps in performance can cost you a game—or your contract.

Injury Recovery Holding You Back?

Old injuries or lack of proper recovery can derail your progress. Without the right training and therapy program, it’s impossible to hit peak physical performance and play at your full potential.

Struggling to Optimize Your Body?

Whether you’re trying to add size, lean out, or stay at an ideal weight, body composition is critical. Without the right guidance, it's hard to find the perfect balance for your position.

Mike Jerrel’s Journey to NFL Success

Mike Jerrell, an offensive tackle for the Seattle Seahawks, started his NFL rookie season with raw talent but faced challenges in refining his explosiveness, mastering efficient movements, and avoiding injuries.

He needed a coach who could help him bridge the gap between college football and the professional league.

Through my customized training program, Mike:

  • Amplified His Explosiveness: Learning to generate and use power effectively on the field.

  • Mastered Advanced Techniques: Perfected his biomechanics and football specific techniques while minimizing injury risk.

  • Elevated His Game: Developed strength, speed, and power tailored to the demands of his position.

With the support and my expert guidance, Mike entered his rookie season prepared to dominate, setting the foundation for a thriving NFL career.

Jordan Meredith’s Journey to NFL Excellence

Jordan Meredith, offensive guard for the Las Vegas Raiders, began working with me in 2021 to prepare for his Pro Day. Since then, he has continued to rely on my expertise to navigate the rigorous demands of an NFL career. From mastering Pro Day performance to excelling in the league, Jordan needed a coach who understood the process and provided seamless support.

Here’s where I helped Jordan develop to thrive:

  • Tailored Pro Day Preparation: Jordan hit his Pro Day in peak condition, showcasing the skills and strength NFL scouts expect.

  • NFL-Ready Training Regimens: I designed programs aligned with the NFL off-season phases, ensuring Jordan’s training complemented his team's requirements.

  • Day-to-Day Personal Growth: The challenging sessions not only improved Jordan’s performance on the field but also fostered growth in and out of the weight room.

With our consistent and strategic approach, Jordan experiences a smooth transition from off-season to team training, empowering him to stay ready and competitive year-round.

10 Years of Continued NFL Success

George came to me with a clear goal: to stay at the top of his game while navigating the physical demands of professional football, and the struggles that come with playing as a tenured vet. Together, we developed a personalized training program that not only addressed his unique needs but also helped him excel in one of the most demanding positions in the NFL.

Here’s how we achieved success:

  • Elevating His Game: We focused on targeted techniques to enhance his performance, refining his strength, speed, and power to give him a competitive edge.

  • Extending His Career: Injuries are inevitable in this sport, but through tailored rehabilitation & treatment plans, and specific strength training, we worked to ensure his durability year after year.

  • Maximizing Readiness: Each season, we crafted customized programs to prepare him both physically and mentally, optimizing his fitness and confidence for peak performance.

Working with George has been an incredible journey. Watching him dominate on the field, season after season, is a testament to what’s possible with the right strategy, effort, and teamwork.

What’s Included in the Coach Davis Training Experience

Your Path to NFL Success Starts Here

Proven Performance Framework

Built on strategies that have prepared dozens of NFL athletes and for peak performance. This framework ensures you transition seamlessly from training to team success.

Position-Specific Mastery

Learn advanced techniques tailored to your role—whether it’s mastering blocking schemes or route concepts, improving explosiveness, or perfecting footwork—so you can dominate your position on the field.

Personalized Coaching

Receive one-on-one or small group coaching designed to address your unique needs, from injury prevention and recovery to optimizing your body composition for peak performance.

NFL-Integrated Training Plans

Train with programs that aligned with the different NFL phases, ensuring you’re always in sync with the demands of OTAs, mini-camps, and pre-season, and ultimately the in-season.

Elite Athlete Support Network

Connect with a network of athletes, coaches, and medical professionals who work together to help you stay healthy, prepared, and focused on your goals.

Cutting-Edge Sports Science

Leverage advanced technology and analytics to refine your training, track progress, and gain a competitive edge over your opponents.

Testimonials From Athletes

  • Aaron Adeoye DE

    Jacob is the best trainer I’ve worked with. He’s super knowledgeable and always has a way of breaking things down to make them easy to understand. What really stands out is how well he adapts—no matter the situation, he knows how to adjust and make it work. Plus, his energy is contagious. If you want a trainer that is really going to be about you and more than the standard Cookie cutter workouts. Jacob is your guy!

  • Carson Williams

    After my final basketball game at WKU, I had just two weeks to prep for football pro day—after not playing since 8th grade. Training with Jacob, we focused on pro-day-specific drills, helping me secure an opportunity with the Las Vegas Raiders. From there, we transitioned to football-specific prep, covering strength, conditioning, film study, and more. Working with Jacob opened doors at the pro level and taught me a lot.

  • George Fant OT

    Working with Jacob over the past 8 years has been an incredible experience. He has pushed me to elevate my game and extend my career. He excels at creating a tailored plan that accommodates my unique needs and any injuries I’ve faced, ensuring I am fully prepared for each upcoming season.

  • Mike Jerrell OT

    The work Coach Davis has done with me has been tremendous and beneficial entering my rookie season. Helping me with my explosiveness and showing me how to use and generate it efficiently during my football movements, has taken my game to another level. He showed me ways to workout without putting the body at a high risk for injury and proper technique to complete complicated lifts effectively.

  • Jordan Meredith OG

    Started working with Jacob in 2021 for pro day prep and have continued to work with him throughout my NFL career. The day to day grind is sweaty, challenging & has personal growth in and out of the weight room.  The training regimen he’s designed is consistent with NFL phases allowing for seamless transition back into the building.

  • Braeden Daniels OT

    Working with Coach Davis has been a game-changer for my career. As an NFL athlete, the physical demands of the game push you to your absolute limits.

    The level of strength, speed, and power needed to stay competitive in this league is second to none, and Coach Davis has been instrumental in helping me perform at my best.

  • Justin Johnson

    Justin Johnson

    I could write a book about my guy! This is my 7th season playing professional basketball overseas, and I’ve spent the last three off seasons with Jacob. He’s helped me rehab surgeries, improve weaknesses, and elevate my game. More than a trainer, he’s family. He handles my nutrition, recovery, and mindset, always pushing me to be better—on and off the court. His preparation, dedication, and impact on my career are unmatched. I wouldn’t be where I am without him.

Three Ways We Can Work Together

Tailored Training Programs for Every Stage of Your Career

Rookie Pack

8-10 week - Combine/Pro-Day Prep

Built for NFL prospects looking to maximize performance at the highest level.

The Rookie Pack is a full-spectrum training system focused on improving your 40, refining your positional work, and dominating every major Pro Day and Combine drill. This program blends elite-level coaching, targeted development, and real-world application to give you a competitive edge.

  • ✔ NFL Combine Prep — Sprint mechanics, 10/20/40 splits, starts, transitions, and max velocity.

    ✔ Pro Day-Specific Training — Shuttle, L-drill, vertical & broad jump optimization.

    ✔ Position-Specific Skill Work — Movement efficiency, mastery of planned position drills for Combine or Pro Day.

    ✔ Strength & Power Program — Force-velocity profiling to drive transferable gains. Strength training focused on immediate transfer to combine drills and targeted goals.

    ✔ Mobility & Recovery Integration — Daily joint prep, tissue quality, and movement efficiency.

    ✔ Custom Conditioning — Energy system development tailored to your position.

    ✔ Progressive Speed Development — Technical and application model of speed development focusing on the stance & start, acceleration, transition, and max velocity.

    ✔ Body Composition Analysis — Full comprehensive analysis for determining appropriate body composition and setting dietary and nutrition plans.

Most Popular

Professional Pack

2 Months - Off Season

Designed for current NFL or professional athletes seeking 2 FULL months of off-season preparation. Post OTA or mini-camps. This is a fully comprehensive program tailored to you, to prepare you for the rigours of training camp. 

This program accelerates your path to securing or extending a contract by focusing on tailored training programs, diet/nutrition, and performance plans designed to meet team expectations. The primary goal here is to have you ready for a starting spot come team training camp.

  • ✔ Player Consultation- Detailed consultation and assessment to pinpoint performance gaps.

    ✔ 2 Month training plan- Targeting speed, strength, power and position-specific skills & needs.

    ✔ Nutrition and Recovery Plan- guidance to optimize your physical readiness and body composition.

    ✔ Progress Analysis- Use of technology to demonstrate weekly progress tracking and updates to your regimen as needed.

    ✔ TEAM Prep- Preparation for key events like OTAs,  mini-camps, team evaluations, and Training Camp.


    ✔ Strength & Power Program — Individual custom training programs designed around the biomechanical and medical needs of the athlete. Periodization scheme to fit the athlete. Use of all weightroom modalities and plyometrics.

    ✔ Mobility & Recovery Integration — Daily joint prep, tissue quality, and movement efficiency.

    ✔ Custom Conditioning — Energy system development tailored to your position and needs.

    ✔ Progressive Speed Development — Technical and application model of speed development focusing on linear, multi-direction, and position specific requirements.

    ✔ Body Composition Analysis — Full comprehensive analysis for determining appropriate body composition and setting dietary and nutrition plans.

Veteran Pack

5 Months - FULL Off-Season

A complete NFL or professional off-season package. A one-stop shop for an ENTIRE off-season catered to your training, performance, and fitness goals. 

Designed for elite athletes, this program provides advanced training, recovery protocols, and personalized diet/nutrition plans to ensure peak performance and career longevity.

  • ✔ Comprehensive performance and medical assessments.

    ✔ Collaboration with team staff- including trainers, dietician, and S&C coaches.

    ✔ Flexible scheduling- accommodations to travel, family commitments, and off-season events.

    ✔ On-call support- for injury concerns and personalized adjustments.

    ✔Player Consultation- Detailed consultation and assessment to pinpoint performance gaps.

    ✔ 5-6 Month training plan- Targeting speed, strength, power and position-specific skills & needs.

    ✔ Nutrition and Recovery Plan- guidance to optimize your physical readiness and body composition.

    ✔ Progress Analysis- Use of technology to demonstrate weekly progress tracking and updates to your regimen as needed.

    ✔ TEAM Prep- Preparation for key events like OTAs,  mini-camps, team evaluations, and Training Camp.


    ✔ Strength & Power Program — Individual custom training programs designed around the biomechanical and medical needs of the athlete. Periodization scheme to fit the athlete. Use of all weightroom modalities and plyometrics.

    ✔ Mobility & Recovery Integration — Daily joint prep, tissue quality, and movement efficiency.

    ✔ Custom Conditioning — Energy system development tailored to your position and needs.

    ✔ Progressive Speed Development — Technical and application model of speed development focusing on linear, multi-direction, and position specific requirements.

    ✔ Body Composition Analysis — Full comprehensive analysis for determining appropriate body composition and setting dietary and nutrition plans.

    ✔ Supplements- Partnership with NSF supplement company for all athlete needs.

Choose Your Training Pack & Book Your Consult Call

Why Choose Working With Me?

Helping NFL Athletes Dominate the Field

I’m Jacob Davis, a professional strength and conditioning coach and sport scientist. 

My expertise includes designing personalized training and rehabilitation programs with over 15 years of experience transforming athletes into NFL starters and top performers. I have tremendous experience working with other professional sports and military as well. 

I’ve developed Pro-Day and Combine training plans that have launched careers and sustained peak performance in the NFL. 

Having worked with NFL players, NBA stars, MLB professionals, and even tactical athletes, I understand what it takes to succeed at the highest levels. My expertise includes designing personalized strength, speed, endurance, and recovery programs that address every aspect of an athlete’s game—from explosive on-field performance to the latest in injury prevention and rehabilitation.

Whether you're preparing for the draft, looking to secure your starting position, or extending your career, I’ll equip you with the tools and strategies to dominate the field. Work with me and see why top teams trust my proven methods to build champions.

Specialist Certifications:

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